February 2011
181 posts
8 tags
Feb 1st
80 Followers! Woohoo! Thanks guys :)
Feb 1st
4 tags
Ways to Motivate Yourself to Work Out →
fitnfun: Channel that glorious post workout feeling. Whenever you feel the instinct to skip a sweat session, imagine how accomplished and energized you feel after just 30 minutes or an hour of exercise. Just get there already. Make a date with a friend or fitness trainer. If you set a time to meet someone, you’ll feel obligated to go, even when your mind and body are telling you otherwise. ...
Feb 1st
189 notes
Feb 1st
15 notes
5 tags
RAGEEEEE.
So I went to the store and spent a shitload of money on veggies to roast in the oven. WELL, since my oven in my apartment is so damn shitty, it burnt 80% of my veggies. SO MUCH FOR THAT. FUCKING A. asd;flkajsdf;lksadjf;lasdfjo;ijasdf
Feb 1st
3 tags
Feb 1st
404 notes
January 2011
381 posts
3 tags
Winter Storm warning.
10-15 inches overnight. REALLY? Maybe classes will be cancelled…. …. hahahaha I go to school in Syracuse. What am I thinking… meh :(
Jan 31st
“To keep motivation going strong, begin at once the mental practice of seeing...”
– Norman Vincent Peale (via getsweaty)
Jan 31st
58 notes
The Toned Temptress: Dr. Oz: The Best Time of the... →
thetonedtemptress: Best time to weigh yourself: 6:30 a.m. Immediately after getting up. You tend to weigh less in the morning. Best time to exercise: 6:35 a.m. When you exercise in the morning you’re burning calories from different parts of your body and therefore burn fat To exercise later is to work off…
Jan 31st
8 tags
Jan 31st
5 tags
Calorie Count in Different Foods →
Jan 31st
Jan 31st
3,082 notes
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Jan 31st
128 notes
Jan 31st
4,725 notes
Jan 31st
27 notes
Jan 31st
Jan 31st
26 notes
1 tag
“Faith is taking the first step even when you can’t see the whole staircase.”
– Martin Luther King Jr. (via quote-book)
Jan 31st
1,874 notes
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Jan 31st
1,079 notes
Jan 31st
17,598 notes
Jan 31st
2,897 notes
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Jan 31st
7 tags
Jan 31st
3 tags
“The only thing stopping you is yourself”
– Unknown
Jan 31st
5 tags
Jan 31st
612 notes
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Jan 31st
878 notes
Jan 31st
232 notes
Jan 31st
730 notes
Jan 31st
325 notes
3 tags
My f-ing knee has been twitching for 2 days now....
Jan 31st
Jan 31st
139 notes
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Jan 31st
2,291 notes
Jan 31st
451 notes
Jan 31st
62 notes
Jan 31st
Sorry I haven't been on!
I was visiting my friend’s house in Rochester all weekend. Ate like shit and still continue to. I feel disgusting and like I cheated myself. Anyway, back on track tomorrow. I can’t keep doing this to myself.
Jan 31st
Calories Burned During Exercise →
bye-bye-belly: Here’s a pretty comprehensive list of the calories burnt during certain exercises. It also splits them up by your weight and the intensity in which you exercise (or do daily activities!) I looked up the ice skating thing and for my weight, I’d burn anywhere from 449 to 572 calories! Holy crap!
Jan 28th
3 notes
Jan 28th
Jan 28th
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Jan 28th
Reblog if you'll answer any question that is sent...
Jan 28th
16,157 notes
3 tags
143 reasons to work out and stay healthy
heyskinnysister: 1. Reduces your risk of getting heart disease, reduces risk of dying from heart disease. 2. Increases your level of muscle strength. 3. Improves the functioning of your immune system. 4. Enhances sexual desire, performance and satisfaction, Enriches sexuality. 5. Helps you to more effectively manage stress. 6. Helps you to lose weight — especially fat weight. Read More
Jan 28th
207 notes
Jan 28th
46 notes
4 tags
Jan 28th
4,137 notes
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Jan 28th
53 notes
Jan 28th
4:54 AM. Time for some sleeeeeeeeeeep
Jan 28th
5 tags
Jan 28th
5 tags
Jan 28th
5 tags
Jan 28th
27 notes